Over the couple of month, I’ve been working with over 300 people on my online lifestyle nutrition plan. I brought on board Clare, a lifestyle coach, and her coaching along with my nutritional advice and guidance has produced outstanding results.
The physical and mental health benefits which people have experienced has been fantastic! Individuals have lost many pounds in weight, reported lower blood pressure, their symptoms of depression have become less intense and they have more energy! They seem to have found focus and found a convenient plan which took the emphasis off just losing weight, and which offered a lifestyle solution to their nutritional needs.
The results have been so good that I want to offer further online support and be able to offer something even better! So, I’ve worked with Clare and together we’ve developed The OneTake Lifestyle Nutrition Plan. This is a plan which we believe is the best and most affordable online programme around. Until now, this kind of in depth programme has only been available to our 1:1 clients
Imagine how amazing you’ll feel in a month, in 3 months, in 6 months time, if you follow a healthy nutritional lifestyle!
Each month will kick off with a webinar (or access to the recording), to set the scene for that month. To keep your mind and body on their toes and to avoid that dreaded ‘plateau’, the plan is designed to address a different issue each month.
Well, we’ll provide you with a monthly exercise plan. It’s optional but well worth completing as it will sky rocket your results! Each month you will be provided with 3 workouts to complete each week, each lasting around 30 minutes. These are tried and tested workouts which I have used on hundreds of my clients, that you can do in the comfort of your own home with no equipment at all. To make this easier, you will be provided with a video of the exercises so you’ll know exactly what to do!
Each month you’ll have access to the Facebook support group, access to both myself and Clare online and will receive regular emails with information and support.
Don’t think you can’t enjoy the odd treat or night out! We’ll show you how to ‘treat’ yourself and how it can actually benefit your results! Throughout the course of the 6 months, we’ll take you through eating out, how to survive the business breakfast meeting and hitting the buffet without straying too far from the plan, etc. We’ll even show you how you can minimise the impact of a holiday or even Christmas!
Throughout the 6 months you’ll have support to develop your own action plan to keep you on track and keep you focused on the results you plan to achieve.
The comprehensive information included in this plan really is usually reserved for 1:1 clients and you certainly wont get this kind of programme from a mainstream diet club, a gym or even from the average personal trainer!
This Should Be Only £67 per month!!
BUT, we’re offering you the One Take Lifestyle Nutrition Plan at an almost 50% discount until midnight on Sunday 29th September GMT.
I’m sure you’ll agree that we’re offering excellent value for money and ensuring that good health does not have to come at an unaffordable cost.
If you’re serious about committing to a healthier lifestyle, then don’t delay and sign up! I really would like to support you on your journey!